HATCH VALLEY MEDIUM PINEAPPLE MANGO JALAPENO SALSA vs RANCH STYLE DIP
Nutrition comparison per 100 g serving
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RANCH STYLE DIP wins in 4 out of 10 nutrient categories
HATCH VALLEY MEDIUM PINEAPPLE MANGO JALAPENO SALSA: 2
vs
RANCH STYLE DIP: 4
(4 ties)
Overview
| Nutrient | HATCH VALLEY MEDIUM PINEAPPLE MANGO JALAPENO SALSA | RANCH STYLE DIP | Winner |
|---|---|---|---|
| Calories | 117 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 30 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH VALLEY MEDIUM PINEAPPLE MANGO JALAPENO SALSA | RANCH STYLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HATCH VALLEY MEDIUM PINEAPPLE MANGO JALAPENO SALSA | RANCH STYLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 533 MG |