HATCH PINEAPPLE PICO DE GALLO vs ROASTED RED PEPPER HOMMUS WITH TOPPINGS
Nutrition comparison per 100 g serving
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HATCH PINEAPPLE PICO DE GALLO wins in 5 out of 10 nutrient categories
HATCH PINEAPPLE PICO DE GALLO: 5
vs
ROASTED RED PEPPER HOMMUS WITH TOPPINGS: 4
(1 ties)
Overview
| Nutrient | HATCH PINEAPPLE PICO DE GALLO | ROASTED RED PEPPER HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Calories | 33 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HATCH PINEAPPLE PICO DE GALLO | ROASTED RED PEPPER HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 350 MG | 393 MG |