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HATCH GREEN CHILE POPCORN vs PEANUT

Nutrition comparison per 100 g serving

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PEANUT wins in 5 out of 11 nutrient categories
HATCH GREEN CHILE POPCORN: 4 vs PEANUT: 5 (2 ties)

Overview

Nutrient HATCH GREEN CHILE POPCORN PEANUT Winner
Calories 607 cal 525 cal
Protein 10.7 g 12.5 g
Carbs 46.4 g 45 g
Fat 42.9 g 37.5 g
Fiber 7.1 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HATCH GREEN CHILE POPCORN PEANUT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral HATCH GREEN CHILE POPCORN PEANUT Winner
Calcium, Ca 143 MG 100 MG
Iron, Fe 2.1 MG 2.7 MG
Potassium, K 143 MG 0 MG
Sodium, Na 1,429 MG 50 MG
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