HATCH GREEN CHILE MAC & CHEESE vs HAMBURGER HELPER
Nutrition comparison per 100 g serving
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HATCH GREEN CHILE MAC & CHEESE wins in 9 out of 15 nutrient categories
HATCH GREEN CHILE MAC & CHEESE: 9
vs
HAMBURGER HELPER: 4
(2 ties)
Overview
| Nutrient | HATCH GREEN CHILE MAC & CHEESE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calories | 352 cal | 259 cal | |
| Protein | 12.7 g | 7.4 g | |
| Carbs | 73.2 g | 57.4 g | |
| Fat | 1.4 g | 0.9 g | |
| Fiber | 2.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH GREEN CHILE MAC & CHEESE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Folate, total | 197 UG | 0 UG | |
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HATCH GREEN CHILE MAC & CHEESE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 37 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 648 MG | 1,056 MG |