HATCH GREEN CHILE CHICKEN TAMALES vs JAMAICAN STYLE SPICY BEEF PATTIES
Nutrition comparison per 100 g serving
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HATCH GREEN CHILE CHICKEN TAMALES wins in 7 out of 10 nutrient categories
HATCH GREEN CHILE CHICKEN TAMALES: 7
vs
JAMAICAN STYLE SPICY BEEF PATTIES: 2
(1 ties)
Overview
| Nutrient | HATCH GREEN CHILE CHICKEN TAMALES | JAMAICAN STYLE SPICY BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 239 cal | |
| Protein | 8.0 g | 7.8 g | |
| Carbs | 16.8 g | 35.2 g | |
| Fat | 12.4 g | 8.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HATCH GREEN CHILE CHICKEN TAMALES | JAMAICAN STYLE SPICY BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 126 MG | 113 MG | |
| Sodium, Na | 796 MG | 437 MG |