HATCH GREEN CHILE CHICKEN & RICE CASSEROLE INSTANT POT KITS vs HERB & GARLIC CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
HATCH GREEN CHILE CHICKEN & RICE CASSEROLE INSTANT POT KITS: 4
vs
HERB & GARLIC CHICKEN BREAST: 4
(4 ties)
Overview
| Nutrient | HATCH GREEN CHILE CHICKEN & RICE CASSEROLE INSTANT POT KITS | HERB & GARLIC CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 160 cal | 112 cal | |
| Protein | 9.5 g | 20 g | |
| Carbs | 20 g | 0.6 g | |
| Fat | 4.5 g | 2.4 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH GREEN CHILE CHICKEN & RICE CASSEROLE INSTANT POT KITS | HERB & GARLIC CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HATCH GREEN CHILE CHICKEN & RICE CASSEROLE INSTANT POT KITS | HERB & GARLIC CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 440 MG | 365 MG |