HATCH GREEN CHILE AWESOME SAUCE MADE WITH AVOCADO OIL vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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HATCH GREEN CHILE AWESOME SAUCE MADE WITH AVOCADO OIL wins in 4 out of 10 nutrient categories
HATCH GREEN CHILE AWESOME SAUCE MADE WITH AVOCADO OIL: 4
vs
TOMATO KETCHUP: 1
(5 ties)
Overview
| Nutrient | HATCH GREEN CHILE AWESOME SAUCE MADE WITH AVOCADO OIL | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 29.4 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH GREEN CHILE AWESOME SAUCE MADE WITH AVOCADO OIL | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 192.9 MG | 0 MG |
Minerals
| Mineral | HATCH GREEN CHILE AWESOME SAUCE MADE WITH AVOCADO OIL | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 941 MG |