HATCH CHILI SEASONED & ROASTED LENTILS vs COTIJA CILANTRO DRESSING & DIP
Nutrition comparison per 100 g serving
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HATCH CHILI SEASONED & ROASTED LENTILS wins in 5 out of 10 nutrient categories
HATCH CHILI SEASONED & ROASTED LENTILS: 5
vs
COTIJA CILANTRO DRESSING & DIP: 3
(2 ties)
Overview
| Nutrient | HATCH CHILI SEASONED & ROASTED LENTILS | COTIJA CILANTRO DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 28.6 g | 3.3 g | |
| Carbs | 28.6 g | 10 g | |
| Fat | 35.7 g | 36.7 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HATCH CHILI SEASONED & ROASTED LENTILS | COTIJA CILANTRO DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 786 MG | 113 MG | |
| Sodium, Na | 643 MG | 767 MG |