HATCH CHILE SALSA VERDE vs GUATEMALAN VERDE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GUATEMALAN VERDE SALSA wins in 4 out of 11 nutrient categories
HATCH CHILE SALSA VERDE: 2
vs
GUATEMALAN VERDE SALSA: 4
(5 ties)
Overview
| Nutrient | HATCH CHILE SALSA VERDE | GUATEMALAN VERDE SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE SALSA VERDE | GUATEMALAN VERDE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HATCH CHILE SALSA VERDE | GUATEMALAN VERDE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 328 MG |