HATCH CHILE JALAPENO JAM vs PUGET SOUND JAMS
Nutrition comparison per 100 g serving
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HATCH CHILE JALAPENO JAM wins in 5 out of 10 nutrient categories
HATCH CHILE JALAPENO JAM: 5
vs
PUGET SOUND JAMS: 0
(5 ties)
Overview
| Nutrient | HATCH CHILE JALAPENO JAM | PUGET SOUND JAMS | Winner |
|---|---|---|---|
| Calories | 139 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE JALAPENO JAM | PUGET SOUND JAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 8 MG |
Minerals
| Mineral | HATCH CHILE JALAPENO JAM | PUGET SOUND JAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 0 MG |