HATCH CHILE GUACAMOLE vs SWEET & SPICY ORIGINAL SALSA
Nutrition comparison per 100 g serving
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SWEET & SPICY ORIGINAL SALSA wins in 4 out of 10 nutrient categories
HATCH CHILE GUACAMOLE: 3
vs
SWEET & SPICY ORIGINAL SALSA: 4
(3 ties)
Overview
| Nutrient | HATCH CHILE GUACAMOLE | SWEET & SPICY ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calories | 80 cal | 59 cal | |
| Protein | 2 g | 2.9 g | |
| Carbs | 8 g | 11.8 g | |
| Fat | 7 g | 0 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE GUACAMOLE | SWEET & SPICY ORIGINAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 10.6 MG |
Minerals
| Mineral | HATCH CHILE GUACAMOLE | SWEET & SPICY ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 440 MG | 559 MG |