HATCH CHILE ALMONDS APPETIZER vs PEERLESS ALMONDS
Nutrition comparison per 100 g serving
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PEERLESS ALMONDS wins in 4 out of 10 nutrient categories
HATCH CHILE ALMONDS APPETIZER: 2
vs
PEERLESS ALMONDS: 4
(4 ties)
Overview
| Nutrient | HATCH CHILE ALMONDS APPETIZER | PEERLESS ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 53.6 g | 50 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE ALMONDS APPETIZER | PEERLESS ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HATCH CHILE ALMONDS APPETIZER | PEERLESS ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 286 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | |
| Sodium, Na | 714 MG | 0 MG |