HATCH CHEDDAR POPCORN vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
HATCH CHEDDAR POPCORN: 4
vs
MICROWAVE POPCORN: 5
(2 ties)
Overview
| Nutrient | HATCH CHEDDAR POPCORN | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 57.1 g | 60.6 g | |
| Fat | 28.6 g | 24.2 g | |
| Fiber | 7.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHEDDAR POPCORN | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HATCH CHEDDAR POPCORN | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,030 MG |