HATCH & CHEDDAR KALE QUINOA MULTIGRAIN CRISPS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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HATCH & CHEDDAR KALE QUINOA MULTIGRAIN CRISPS wins in 5 out of 11 nutrient categories
HATCH & CHEDDAR KALE QUINOA MULTIGRAIN CRISPS: 5
vs
PRETZEL STICKS: 2
(4 ties)
Overview
| Nutrient | HATCH & CHEDDAR KALE QUINOA MULTIGRAIN CRISPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 85.7 g | |
| Fat | 14.3 g | 10.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH & CHEDDAR KALE QUINOA MULTIGRAIN CRISPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | HATCH & CHEDDAR KALE QUINOA MULTIGRAIN CRISPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 1,179 MG |