HATCH & CHEDDAR KALE QUINOA MULTIGRAIN CRISPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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HATCH & CHEDDAR KALE QUINOA MULTIGRAIN CRISPS wins in 8 out of 11 nutrient categories
HATCH & CHEDDAR KALE QUINOA MULTIGRAIN CRISPS: 8
vs
POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | HATCH & CHEDDAR KALE QUINOA MULTIGRAIN CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH & CHEDDAR KALE QUINOA MULTIGRAIN CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | HATCH & CHEDDAR KALE QUINOA MULTIGRAIN CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 896 MG | |
| Sodium, Na | 929 MG | 571 MG |