HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES vs SHREDDED HASH BROWN POTATOES
Nutrition comparison per 100 g serving
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SHREDDED HASH BROWN POTATOES wins in 3 out of 10 nutrient categories
HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES: 0
vs
SHREDDED HASH BROWN POTATOES: 3
(7 ties)
Overview
| Nutrient | HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES | SHREDDED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 83 cal | 83 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 19.1 g | 19.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES | SHREDDED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 333 MG | 333 MG | Tie |
| Sodium, Na | 36 MG | 48 MG |