HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES vs GLUTEN FREE SEASONED SHREDDED POTATOES MINI TATER TOTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES: 4
vs
GLUTEN FREE SEASONED SHREDDED POTATOES MINI TATER TOTS: 4
(2 ties)
Overview
| Nutrient | HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES | GLUTEN FREE SEASONED SHREDDED POTATOES MINI TATER TOTS | Winner |
|---|---|---|---|
| Calories | 83 cal | 172 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 19.1 g | 16.1 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES | GLUTEN FREE SEASONED SHREDDED POTATOES MINI TATER TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 333 MG | 368 MG | |
| Sodium, Na | 36 MG | 494 MG |