HASH BROWNS CRISPY vs POTATOES O'BRIEN HASH BROWNS
Nutrition comparison per 100 g serving
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HASH BROWNS CRISPY wins in 5 out of 11 nutrient categories
HASH BROWNS CRISPY: 5
vs
POTATOES O'BRIEN HASH BROWNS: 3
(3 ties)
Overview
| Nutrient | HASH BROWNS CRISPY | POTATOES O'BRIEN HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 82 cal | 59 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 21.2 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH BROWNS CRISPY | POTATOES O'BRIEN HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HASH BROWNS CRISPY | POTATOES O'BRIEN HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 329 MG | 247 MG | |
| Sodium, Na | 24 MG | 0 MG |