HASH BROWNS COUNTRY STYLE SHREDDED POTATOES vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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HASH BROWNS COUNTRY STYLE SHREDDED POTATOES wins in 4 out of 11 nutrient categories
HASH BROWNS COUNTRY STYLE SHREDDED POTATOES: 4
vs
FRENCH FRIED POTATOES: 2
(5 ties)
Overview
| Nutrient | HASH BROWNS COUNTRY STYLE SHREDDED POTATOES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 94 cal | 188 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 20 g | 24.7 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH BROWNS COUNTRY STYLE SHREDDED POTATOES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.2 MG | Tie |
Minerals
| Mineral | HASH BROWNS COUNTRY STYLE SHREDDED POTATOES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 353 MG | 235 MG | |
| Sodium, Na | 0 MG | 435 MG |