HASH BROWN PATTIES SHREDDED POTATOES vs POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS
Nutrition comparison per 100 g serving
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HASH BROWN PATTIES SHREDDED POTATOES wins in 6 out of 12 nutrient categories
HASH BROWN PATTIES SHREDDED POTATOES: 6
vs
POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS: 4
(2 ties)
Overview
| Nutrient | HASH BROWN PATTIES SHREDDED POTATOES | POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 234 cal | 59 cal | |
| Protein | 3.1 g | 1.2 g | |
| Carbs | 23.4 g | 12.9 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH BROWN PATTIES SHREDDED POTATOES | POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HASH BROWN PATTIES SHREDDED POTATOES | POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 438 MG | 212 MG | |
| Sodium, Na | 406 MG | 53 MG |