HASH BROWN PATTIES SHREDDED POTATOES vs SHOESTRINGS FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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HASH BROWN PATTIES SHREDDED POTATOES wins in 6 out of 11 nutrient categories
HASH BROWN PATTIES SHREDDED POTATOES: 6
vs
SHOESTRINGS FRENCH FRIED POTATOES: 4
(1 ties)
Overview
| Nutrient | HASH BROWN PATTIES SHREDDED POTATOES | SHOESTRINGS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 219 cal | 155 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 20.3 g | 22.6 g | |
| Fat | 14.1 g | 6.0 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH BROWN PATTIES SHREDDED POTATOES | SHOESTRINGS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HASH BROWN PATTIES SHREDDED POTATOES | SHOESTRINGS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 422 MG | 0 MG | |
| Sodium, Na | 391 MG | 48 MG |