HASH BROWN PATTIES vs CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES
Nutrition comparison per 100 g serving
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CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES wins in 5 out of 11 nutrient categories
HASH BROWN PATTIES: 3
vs
CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES: 5
(3 ties)
Overview
| Nutrient | HASH BROWN PATTIES | CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES | Winner |
|---|---|---|---|
| Calories | 200 cal | 151 cal | |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 25 g | 19.8 g | |
| Fat | 11.7 g | 8.1 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH BROWN PATTIES | CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HASH BROWN PATTIES | CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 288 MG | 291 MG | |
| Sodium, Na | 350 MG | 419 MG |