HASH BROWN PATTIES LIGHTLY SEASONED CHOPPED POTATOES vs HASH BROWN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
HASH BROWN PATTIES wins in 3 out of 11 nutrient categories
HASH BROWN PATTIES LIGHTLY SEASONED CHOPPED POTATOES: 2
vs
HASH BROWN PATTIES: 3
(6 ties)
Overview
| Nutrient | HASH BROWN PATTIES LIGHTLY SEASONED CHOPPED POTATOES | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Calories | 219 cal | 219 cal | Tie |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 23.4 g | 21.9 g | |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH BROWN PATTIES LIGHTLY SEASONED CHOPPED POTATOES | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | HASH BROWN PATTIES LIGHTLY SEASONED CHOPPED POTATOES | HASH BROWN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 438 MG | 359 MG | |
| Sodium, Na | 391 MG | 594 MG |