HARVESTLAND vs CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
HARVESTLAND wins in 6 out of 10 nutrient categories
HARVESTLAND: 6
vs
CHICKEN WINGS: 1
(3 ties)
Overview
| Nutrient | HARVESTLAND | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 107 cal | 193 cal | |
| Protein | 23.2 g | 15.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVESTLAND | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HARVESTLAND | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 67 MG | 169 MG |