HARVESTLAND vs CHICKEN WING PORTIONS
Nutrition comparison per 100 g serving
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HARVESTLAND wins in 5 out of 10 nutrient categories
HARVESTLAND: 5
vs
CHICKEN WING PORTIONS: 2
(3 ties)
Overview
| Nutrient | HARVESTLAND | CHICKEN WING PORTIONS | Winner |
|---|---|---|---|
| Calories | 107 cal | 119 cal | |
| Protein | 23.2 g | 18.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVESTLAND | CHICKEN WING PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HARVESTLAND | CHICKEN WING PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 67 MG | 113 MG |