HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH vs AUTHENTIC CHICAGO DEEP DISH PIZZA
Nutrition comparison per 100 g serving
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HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH wins in 7 out of 11 nutrient categories
HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH: 7
vs
AUTHENTIC CHICAGO DEEP DISH PIZZA: 3
(1 ties)
Overview
| Nutrient | HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH | AUTHENTIC CHICAGO DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Calories | 172 cal | 199 cal | |
| Protein | 9.8 g | 10.3 g | |
| Carbs | 17.2 g | 21.3 g | |
| Fat | 7.4 g | 8.1 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH | AUTHENTIC CHICAGO DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH | AUTHENTIC CHICAGO DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 110 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 434 MG | 228 MG |