HARVEST TRAIL VANILLA FRUIT & NUT BAR vs CLIF BAR
Nutrition comparison per 100 g serving
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HARVEST TRAIL VANILLA FRUIT & NUT BAR wins in 7 out of 13 nutrient categories
HARVEST TRAIL VANILLA FRUIT & NUT BAR: 7
vs
CLIF BAR: 4
(2 ties)
Overview
| Nutrient | HARVEST TRAIL VANILLA FRUIT & NUT BAR | CLIF BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 400 cal | |
| Protein | 21.1 g | 10 g | |
| Carbs | 44.7 g | 57.5 g | |
| Fat | 26.3 g | 20 g | |
| Fiber | 26.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST TRAIL VANILLA FRUIT & NUT BAR | CLIF BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST TRAIL VANILLA FRUIT & NUT BAR | CLIF BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Potassium, K | 118 MG | 525 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 329 MG | 275 MG |