HARVEST TRAIL MIX vs STRAWBERRY GRANOLA MINIS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
HARVEST TRAIL MIX: 6
vs
STRAWBERRY GRANOLA MINIS: 6
(1 ties)
Overview
| Nutrient | HARVEST TRAIL MIX | STRAWBERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 13.3 g | 4.2 g | |
| Carbs | 46.7 g | 62.5 g | |
| Fat | 30 g | 10.4 g | |
| Fiber | 6.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST TRAIL MIX | STRAWBERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | HARVEST TRAIL MIX | STRAWBERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 250 MG | 42 MG |