HARVEST TRAIL BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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HARVEST TRAIL BAR wins in 7 out of 11 nutrient categories
HARVEST TRAIL BAR: 7
vs
FIBER ONE: 2
(2 ties)
Overview
| Nutrient | HARVEST TRAIL BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 447 cal | 395 cal | |
| Protein | 21.1 g | 5.3 g | |
| Carbs | 34.2 g | 63.2 g | |
| Fat | 34.2 g | 15.8 g | |
| Fiber | 23.7 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST TRAIL BAR | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST TRAIL BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 421 MG | 342 MG |