HARVEST TIME CUPCAKES vs LIS BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HARVEST TIME CUPCAKES: 4
vs
LIS BAKERY: 4
(2 ties)
Overview
| Nutrient | HARVEST TIME CUPCAKES | LIS BAKERY | Winner |
|---|---|---|---|
| Calories | 380 cal | 386 cal | |
| Protein | 2.8 g | 5.3 g | |
| Carbs | 59.2 g | 52.6 g | |
| Fat | 15.5 g | 15.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST TIME CUPCAKES | LIS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST TIME CUPCAKES | LIS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 296 MG | 474 MG |