HARVEST SWEETS vs MASTERPIECES
Nutrition comparison per 100 g serving
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MASTERPIECES wins in 5 out of 10 nutrient categories
HARVEST SWEETS: 3
vs
MASTERPIECES: 5
(2 ties)
Overview
| Nutrient | HARVEST SWEETS | MASTERPIECES | Winner |
|---|---|---|---|
| Calories | 460 cal | 595 cal | |
| Protein | 2.9 g | 8.1 g | |
| Carbs | 68.6 g | 54.1 g | |
| Fat | 20 g | 37.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST SWEETS | MASTERPIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST SWEETS | MASTERPIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 162 MG | |
| Iron, Fe | 0.5 MG | 2.9 MG | |
| Sodium, Na | 37 MG | 81 MG |