HARVEST SWEETS vs LINDT
Nutrition comparison per 100 g serving
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LINDT wins in 6 out of 10 nutrient categories
HARVEST SWEETS: 2
vs
LINDT: 6
(2 ties)
Overview
| Nutrient | HARVEST SWEETS | LINDT | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 2.9 g | 5 g | |
| Carbs | 68.6 g | 57.5 g | |
| Fat | 20 g | 30 g | |
| Fiber | 2.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST SWEETS | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST SWEETS | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 7.2 MG | |
| Sodium, Na | 37 MG | 50 MG |