HARVEST SWEETS vs SIGNATURE SELECT
Nutrition comparison per 100 g serving
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SIGNATURE SELECT wins in 5 out of 10 nutrient categories
HARVEST SWEETS: 4
vs
SIGNATURE SELECT: 5
(1 ties)
Overview
| Nutrient | HARVEST SWEETS | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calories | 457 cal | 472 cal | |
| Protein | 2.9 g | 11.1 g | |
| Carbs | 71.4 g | 58.3 g | |
| Fat | 20 g | 25 g | |
| Fiber | 2.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST SWEETS | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | HARVEST SWEETS | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 111 MG | |
| Iron, Fe | 5.7 MG | 2 MG | |
| Sodium, Na | 49 MG | 236 MG |