HARVEST STONE vs CRISPBREADS
Nutrition comparison per 100 g serving
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HARVEST STONE wins in 6 out of 10 nutrient categories
HARVEST STONE: 6
vs
CRISPBREADS: 2
(2 ties)
Overview
| Nutrient | HARVEST STONE | CRISPBREADS | Winner |
|---|---|---|---|
| Calories | 467 cal | 512 cal | |
| Protein | 6.7 g | 9.3 g | |
| Carbs | 66.7 g | 51.2 g | |
| Fat | 20 g | 27.9 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST STONE | CRISPBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST STONE | CRISPBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Sodium, Na | 800 MG | 535 MG |