HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ vs WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS
Nutrition comparison per 100 g serving
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HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ wins in 5 out of 10 nutrient categories
HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ: 5
vs
WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS: 4
(1 ties)
Overview
| Nutrient | HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ | WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 10.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ | WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 500 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 679 MG | 179 MG | |
| Sodium, Na | 339 MG | 821 MG |