HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ vs DURHAM-ELLIS PECAN CO
Nutrition comparison per 100 g serving
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HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ wins in 7 out of 11 nutrient categories
HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ: 7
vs
DURHAM-ELLIS PECAN CO: 2
(2 ties)
Overview
| Nutrient | HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ | DURHAM-ELLIS PECAN CO | Winner |
|---|---|---|---|
| Calories | 464 cal | 450 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ | DURHAM-ELLIS PECAN CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ | DURHAM-ELLIS PECAN CO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 339 MG | 268 MG |