HARVEST SNACK MIX vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 7 out of 11 nutrient categories
HARVEST SNACK MIX: 0
vs
ORIGINAL BEEF JERKY: 7
(4 ties)
Overview
| Nutrient | HARVEST SNACK MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 3.3 g | 46.4 g | |
| Carbs | 73.3 g | 14.3 g | |
| Fat | 10 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST SNACK MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HARVEST SNACK MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 1,857 MG |