HARVEST SALAD WITH CHICKEN vs NACHO PEPPERS
Nutrition comparison per 100 g serving
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HARVEST SALAD WITH CHICKEN wins in 6 out of 11 nutrient categories
HARVEST SALAD WITH CHICKEN: 6
vs
NACHO PEPPERS: 3
(2 ties)
Overview
| Nutrient | HARVEST SALAD WITH CHICKEN | NACHO PEPPERS | Winner |
|---|---|---|---|
| Calories | 114 cal | 30 cal | |
| Protein | 8.5 g | 0 g | |
| Carbs | 6.1 g | 6.1 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST SALAD WITH CHICKEN | NACHO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | HARVEST SALAD WITH CHICKEN | NACHO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 356 MG | 167 MG |