HARVEST ROASTED VEGETABLE SALAD vs STUFFED BLUE CHEESE OLIVES
Nutrition comparison per 100 g serving
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HARVEST ROASTED VEGETABLE SALAD wins in 6 out of 11 nutrient categories
HARVEST ROASTED VEGETABLE SALAD: 6
vs
STUFFED BLUE CHEESE OLIVES: 4
(1 ties)
Overview
| Nutrient | HARVEST ROASTED VEGETABLE SALAD | STUFFED BLUE CHEESE OLIVES | Winner |
|---|---|---|---|
| Calories | 150 cal | 200 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 16 g | 6.7 g | |
| Fat | 9 g | 16.7 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST ROASTED VEGETABLE SALAD | STUFFED BLUE CHEESE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HARVEST ROASTED VEGETABLE SALAD | STUFFED BLUE CHEESE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 360 MG | 1,333 MG |