HARVEST ROASTED VEGETABLE SALAD vs SLICED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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SLICED JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
HARVEST ROASTED VEGETABLE SALAD: 4
vs
SLICED JALAPENO PEPPERS: 5
(1 ties)
Overview
| Nutrient | HARVEST ROASTED VEGETABLE SALAD | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 150 cal | 29 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 16 g | 3.6 g | |
| Fat | 9 g | 0 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARVEST ROASTED VEGETABLE SALAD | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 360 MG | 1,525 MG |