HARVEST ROAST vs DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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HARVEST ROAST wins in 6 out of 11 nutrient categories
HARVEST ROAST: 6
vs
DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | HARVEST ROAST | DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 53.6 g | 56.7 g | |
| Fat | 17.9 g | 36.7 g | |
| Fiber | 35.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST ROAST | DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST ROAST | DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.9 MG | 6.7 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 679 MG | 0 MG |