HARVEST ROAST GREEN CHILE vs SWEET PEAS
Nutrition comparison per 100 g serving
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HARVEST ROAST GREEN CHILE wins in 5 out of 11 nutrient categories
HARVEST ROAST GREEN CHILE: 5
vs
SWEET PEAS: 3
(3 ties)
Overview
| Nutrient | HARVEST ROAST GREEN CHILE | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 38 cal | 35 cal | |
| Protein | 2.5 g | 1.8 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST ROAST GREEN CHILE | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 225 MG | 0 MG |
Minerals
| Mineral | HARVEST ROAST GREEN CHILE | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 250 MG | 106 MG |