HARVEST ROAST GREEN CHILE vs FIRE ROASTED WHOLE GREEN CHILES
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED WHOLE GREEN CHILES wins in 4 out of 10 nutrient categories
HARVEST ROAST GREEN CHILE: 3
vs
FIRE ROASTED WHOLE GREEN CHILES: 4
(3 ties)
Overview
| Nutrient | HARVEST ROAST GREEN CHILE | FIRE ROASTED WHOLE GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 38 cal | 14 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 10 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST ROAST GREEN CHILE | FIRE ROASTED WHOLE GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 225 MG | 17.1 MG |
Minerals
| Mineral | HARVEST ROAST GREEN CHILE | FIRE ROASTED WHOLE GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 250 MG | 314 MG |