HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP vs SOUP, BAKED POTATO
Nutrition comparison per 100 g serving
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SOUP, BAKED POTATO wins in 6 out of 10 nutrient categories
HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP: 2
vs
SOUP, BAKED POTATO: 6
(2 ties)
Overview
| Nutrient | HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP | SOUP, BAKED POTATO | Winner |
|---|---|---|---|
| Calories | 49 cal | 82 cal | |
| Protein | 0.4 g | 2.0 g | |
| Carbs | 8.2 g | 6.9 g | |
| Fat | 1.6 g | 4.9 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP | SOUP, BAKED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP | SOUP, BAKED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 196 MG | 331 MG |