HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP vs BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH SOUP wins in 8 out of 10 nutrient categories
HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP: 1
vs
BUTTERNUT SQUASH SOUP: 8
(1 ties)
Overview
| Nutrient | HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 38 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 8.2 g | 8.0 g | |
| Fat | 1.6 g | 0.4 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 196 MG | 155 MG |