HARVEST PEACH YOGURT SMOOTHIE vs CHERRY YOGURT
Nutrition comparison per 100 g serving
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HARVEST PEACH YOGURT SMOOTHIE wins in 5 out of 11 nutrient categories
HARVEST PEACH YOGURT SMOOTHIE: 5
vs
CHERRY YOGURT: 4
(2 ties)
Overview
| Nutrient | HARVEST PEACH YOGURT SMOOTHIE | CHERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 63 cal | 93 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 11.1 g | 13.3 g | |
| Fat | 1.0 g | 3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST PEACH YOGURT SMOOTHIE | CHERRY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HARVEST PEACH YOGURT SMOOTHIE | CHERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 153 MG | |
| Sodium, Na | 41 MG | 47 MG |