HARVEST PEACH YOGURT SMOOTHIE vs MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK
Nutrition comparison per 100 g serving
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MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK wins in 8 out of 11 nutrient categories
HARVEST PEACH YOGURT SMOOTHIE: 1
vs
MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK: 8
(2 ties)
Overview
| Nutrient | HARVEST PEACH YOGURT SMOOTHIE | MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 71 cal | 43 cal | |
| Protein | 2.5 g | 4.3 g | |
| Carbs | 11.7 g | 6.4 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST PEACH YOGURT SMOOTHIE | MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | HARVEST PEACH YOGURT SMOOTHIE | MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 142 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 160 MG | |
| Sodium, Na | 42 MG | 53 MG |