HARVEST PEACH YOGURT SMOOTHIE vs RASPBERRY GREEK BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY GREEK BLENDED NONFAT YOGURT wins in 6 out of 11 nutrient categories
HARVEST PEACH YOGURT SMOOTHIE: 3
vs
RASPBERRY GREEK BLENDED NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | HARVEST PEACH YOGURT SMOOTHIE | RASPBERRY GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 72 cal | 73 cal | |
| Protein | 2.4 g | 8 g | |
| Carbs | 11.6 g | 11.3 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST PEACH YOGURT SMOOTHIE | RASPBERRY GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0.8 MG |
Minerals
| Mineral | HARVEST PEACH YOGURT SMOOTHIE | RASPBERRY GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 153 MG | |
| Sodium, Na | 41 MG | 53 MG |