HARVEST PEACH LOW FAT YOGURT vs STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
HARVEST PEACH LOW FAT YOGURT: 4
vs
STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | HARVEST PEACH LOW FAT YOGURT | STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 87 cal | |
| Protein | 2.7 g | 8.7 g | |
| Carbs | 18.6 g | 12.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST PEACH LOW FAT YOGURT | STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HARVEST PEACH LOW FAT YOGURT | STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 133 MG | 93 MG | |
| Sodium, Na | 44 MG | 40 MG |