HARVEST PEACH LOW FAT YOGURT vs BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT wins in 5 out of 11 nutrient categories
HARVEST PEACH LOW FAT YOGURT: 3
vs
BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT: 5
(3 ties)
Overview
| Nutrient | HARVEST PEACH LOW FAT YOGURT | BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 93 cal | |
| Protein | 2.7 g | 3.3 g | |
| Carbs | 18.6 g | 14.7 g | |
| Fat | 0.4 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST PEACH LOW FAT YOGURT | BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HARVEST PEACH LOW FAT YOGURT | BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 140 MG | |
| Sodium, Na | 44 MG | 47 MG |